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New You:  Awareness and Observation

New You: Awareness and Observation

Awareness is a very internal process of noticing where your awareness is and what you are feeling within. Observation is a very external process of detached watching the exterior environment or interior of self. Observation is more detached and external than awareness...
New You:  What is Love Anyway?

New You: What is Love Anyway?

Love Love is freedom, kindness, peace, choice. Love is giving and receiving. Love is forgiving, understanding, even when you don’t understand, love is letting go, letting go of retaliation, letting go of needing to prove yourself or someone else right or wrong,...